Special Class! Slow Burn w/ Cecily Guest

When:
February 23, 2017 @ 5:00 pm – 6:00 pm
2017-02-23T17:00:00-08:00
2017-02-23T18:00:00-08:00
Where:
STUDIOMIX
1000 Van Ness Ave. 3rd Floor San Francisco
CA. 94109
Cost:
$25 per class for members & guests
Special Class! Slow Burn w/ Cecily Guest @ STUDIOMIX

Blend the best, most simple and fundamental aspects of Qi Gong, Yoga, and Martial Arts. In this innovative class taught to heart-pumping dubstep, we’ll remove push-ups, jumping, and ballistic movements and replace them with deep, synergistic, circular moves that will enhance your current fitness routine. Sweat like never before while you boost concentration, improve cardiovascular and digestive systems, gain fluidity in your joints, and master equipoise! All levels welcome.

Thursdays, February 9th & 16th
5-6pm
Core Studio

RSVP above via FIND A CLASS then WORKSHOPS

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